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Getting stuck at home due to the COVID pandemic or other reasons can get taxing after a while. After all, it's human nature to want to socialize and travel. These days of social distancing can cause feelings of isolation and anxiety. If you're someone who is feeling stressed from our new “distance” lifestyle, here are some …
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Weighted Blankets, as the name implies, are heavier than normal blankets. While definitely unusual for the average person, they have a lot of benefits for those suffering from disorders such as insomnia or anxiety. There whole existence revolves around providing care and comfort in a safe method that inevitably helps reduce symptoms. By using weighted …
Continue reading "Weighted blankets for stress and anxiety relief"
Anxiety can be overwhelming. The constant worry, fear, feelings of impending doom and insomnia can take a toll on all aspects of your health. Learning what how to quickly relieve your symptoms can drastically improve your health. There are many sources that provide tips on anxiety relief. Most provide tips like, exercise, go for a …
